Women Empowered 2.0 Self Defense 8 DVD Set by Gracie University Doshin So Master reality-based self-defense techniques of

Master reality-based self-defense techniques of various grab and hold releases

Learn MUAY THAI from Real Thai with 20+ years professional experience

ensuring the preservation and continuation of this ancient martial art for future generations

a family name had already been established and their members were considered as the "toughest fighters in the world

Kiyonori Nishikawa

Women Empowered 2.0 Self Defense 8 DVD Set by Gracie University Doshin So Master reality-based self-defense techniques ofTest Your Skills & Earn Your Pink Belt After you put in the time and master the techniques, you will have the opportunity to take the Women Empowered test! Using a revolutionary Video Evaluation Process, you will digitally record yourself performing the test, and then upload it to GracieUniversity. com. Your test will be reviewed by a certified instructor, and if your performance meets Gracie University standards, you will earn your Pink Belt! Become