Techniques of Karate Vol 1: Karate Brought Overseas DVD Rafael Barata Freitas How Well do You Know

How Well do You Know the Combinations

with emphasis on timing

Learn Martial Arts through Natural Science

Self-defense is the foundation upon which Jiu-Jitsu was built

Impressons

Techniques of Karate Vol 1: Karate Brought Overseas DVD Rafael Barata Freitas How Well do You KnowContents SELF DEFENSE(Performer: M. Nakayama) Various Techniques of Hands and Legs (Performer: M. Nakayama) Fisting, Sei Ken, Ura Ken, Kentsuti, Nakadaka Ippon Ken, Ippon Ken, Shuto, Hai to, Hai shu Shihon Nukite, Nihon Nukite, Teisho, Kakuto, Keito, Seiryuto, Kumade, Elbow, Knees, Koshi Hai soku, Soku to, Hell, Choku zuki, Age zuki, Mawashi zuki, Kagi zuki, Ura zuki, Morote zuki Nukite, Uraken uchi, Kentsuti uchi, Shuto uchi, Enpi uchi, Mae geri, Mae