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preliminary
Yuto Fukuchi
The movements have to be agile as a swallow and the energetic force of a tiger
Katate Dori / Atemi and Kokyu Nage
Double punch 1 - Kizamizuki and Gyakuzuki
Tai Chi Thirteen Sword: A Sword Master's Manual by Stuart Olson Morio Higaonna preliminaryThis is the most comprehensive book in English dealing with tai chi's exotic "thirteen sword" form. The author reviews the history, fundamentals and applications of this form, and presents illustrations of famous masters demonstrating tai chi sword techniques. Stuart Alve Olson is a teacher, translator, and writer on Taoist philosophy, health, and internal arts. He has studied and practiced Taoism and Chinese Buddhism for more than forty years. In
