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explosiveness and simplicity
master Sun published the Chinese version of the “You Shen Ba Gua Lian Huan Zhang” in Singapore (1994)
Yo no Maki (Scroll of Brightness)
Practical Trapping Offense Techniques Application of practical trapping feints
·Nage (throwing) techniques 3 In case of mirrors
Get Up & Fight, the Memoir of Rena Rusty Kanokogi (Preowned) Fusion FG explosiveness and simplicityIn 1959 Rusty's well earned first place medal was ripped away from her because she was a woman. She fought in a judo championship against a man and won, but when the judges discovered her gender, they stripped her of her title. Women were not allowed. From that point on, Rusty had a new goal: to ensure that no woman would ever suffer such an indignity ever again! This vow sparked a fifty year career fighting for equality a tireless battle she would
