The Kenpo Karate Compendium: The Forms and Sets of American Kenpo Book by Lee Wedlake Gerald Okamura Franscisco Barcia

Franscisco Barcia

"Wriggle" (1988)

and Ude-ate Koshiguruma

Supple Movements

Basic Sweep (ベーシックスウィープ)

The Kenpo Karate Compendium: The Forms and Sets of American Kenpo Book by Lee Wedlake Gerald Okamura Franscisco BarciaWith over 450 photos, this comprehensive and insightful guide to the forms and history of Kenpo Karate is ideal for martial arts students of all levels The Kenpo Karate Compendium details the forms of American Kenpo as prescribed by the Father of American Karate, Ed Parker. Author Lee Wedlake, 9th degree black belt, world class instructor and competitor, brings his acclaimed training and teaching experience to bear in this unique resource for all who