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This DVD records 14 KATA of the Goju-ryu Kenpou from the front and the side and introduces
The second product which approached in an actual fighting method
Motobu's technical influence on Karate was immense
Morris Clifoni
Ushiro Kiriotoshi - Morihei Ueshiba
George Kotaka's Champion Seminar DVD Book This DVD records 14 KATAContents: STEP1 Strengthening of Kumite [Speed is acquired] (1)Step work (2)Step + Dash (3)Dash (4)Jump (5)Summary STEP2 Training of Kumite [Technique of punch and kick is studied thoroughly] (1)Footwork (2)Footwork and Attack (3)Footwork that takes side (4)Summary STEP3 Practice [Timing of Counter and Chudan geri] (1)Timing of Tsuki (2)Timing of Keri (3)Summary Language: Japanese & English Run Time: 57 min.
