drills and a stretching session
Tsuyoshi Kosaka VS Bazigit Atajev
Vol-5 Bridging The Gap
later they became the Founders of Goju-ryu and Shito-ryu
Concealed Forms Dragon Tail / Face Shadow / Iron Break / Pine Wind / Early Boat / Curved Ruler / Circular Link
Self Defense Judo & Aikido DVD by Tadayuki Sato cf-size-xxl drills and a stretching sessionJUDO SELF DEFENSE Seminar By Shihan TADAYUKI SATOH Tomiki Aikido 7th Dan Waseda University, Japan Police University Tokyo Japan. Fukko Judo is based on Kenji Tomiki's Aikido INCLUDES: TAI SABAKI Body movement, MAAI Distance between players, Striking & Avoiding, Turning Movement, Quick Stepping, Short Sword, Wrist Control, WAKI GATAME Armpit armlock, Reverse Wristlock, Defense against jacket grab, TE KATANA Hand sword, OSOTO GARI Large outside reap,