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he has trained numerous instructors worldwide
whole-body exercises to improve balance
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5 Duck under arm triangle
Nihon Taijutsu maintains its original efficiency together with a methodology adapted to western mentality
Sagasa Filipino Unarmed Combat 2 DVD Set by Chris Ricketts Christian Harfouche he has trained numerous instructorsSagasa Karate kickboxing is a Filipino system of unarmed combat based on the principles and concepts originated by Dr. Guilermo Lengson of the Karate Federation of the Philippines (KAFEPHID. Bakhakan International's Chiel Instructor, Master Christopher Ricketts presents the art of Sagasa assisted by Bakbakan Seniors Rey Galang and Eugene Pelegrin. Volume 1 introduces the concepts of sagasa, a groundbreaking training method that has made Bakbakan
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