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Both feet crab scissors / One-legged crab scissors / Short range / Knee cross lock from crab scissors / Achilles lock from crab scissors / Ground crab scissors
Integrate your perception of danger and space
These devastating high kicks were matched only by his axe-chopping low kicks ti the thigh that were absolutely paralyzing to his opponents
-Tote yawara (dealing with grabs)
UFC Middleweight Champion Anderson Silva examines the sweet science as it relates to the sport of mixed martial arts
Frank Sharmrock MMA Seminar 2002 DVD (Preowned) Moni Aizik Both feet crab scissors /Frank Shamrock teaches a seminar in Las Vegas in 2002. Techniques include striking, grappling, and drills. Length: 30 min.
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