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Beyond being vital sources of information
Tai Chi Chuan is practiced by millions of men and women worldwide as a moving meditation
Do you know the martial art called Iaido
Katate Mochi Shiho Nage (Single Hand Grasp - Four Direction Throw)
unifying them and focusing them on precision
Chinese Healing Arts Book by William Berk Budo Jake Beyond being vital sources ofThis esoteric book was originally translated in 1895; from classical Chinese texts. This is a unique book skillfully blends the ancient with the modern; and prescribes a program to develop and integrate the body and mind; as based on 3; 000 years of Chinese history and culture. Included are discussions on Taoist sexual control; static and dynamic posturing; internal and external massage or kneading; meditation; respiratory exercises and acupressure.
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