The Mysterious Power of Ki: The Force Within Book by Kouzo Kaku (Hardcover) (Preowned) Tony Massengill Learn famous techniques such as

Learn famous techniques such as "The Triangle"

Techniques: Turning with both hands

It has long been known in china that the internal energy generated by Tai Chi is good for one's health and can be used for martial purposes

and the Northern Shaolin Sword Sequences DVD  will provide a solid foundation in Sword technique

Advanced Student Demonstration: Osin Berg (Secret Technique 3rd Dan)

The Mysterious Power of Ki: The Force Within Book by Kouzo Kaku (Hardcover) (Preowned) Tony Massengill Learn famous techniques such asAn Illustrated Account of The History and Practice of Ki in Japanese Culture. The concept of ki, or inner energy, has been a propelling force in Japanese culture, religion and the martial arts for centuries; the 1980s and early 1990s, in particular, were notable for a burgeoning interest in the role of ki in self fulfilment. Discovering, the true nature of ki has been Kouzo Kaku's personal quest. This book is the result of fifteen years of research.