Leg Lock Masters Program 3 DVD Set by Enrico Cocco Marco De Cesaris making complex concepts accessible to

making complex concepts accessible to practitioners of every level

primary threat guard retention

and reaction speed

Jesse Urholin - Finland (2nd European Trials Winner)

In this extremely clear explanation

Leg Lock Masters Program 3 DVD Set by Enrico Cocco Marco De Cesaris making complex concepts accessible toLifelong martial artist, Enrico Cocco was taught leg locks early on and emphasized practicing them just as much as any other aspect of the submission game. He would use this skill to his advantage in the tournament scene, as other BJJ practitioners would not typically have a strong leg lock arsenal nor much knowledge on how to defend them. In 2003, at the young age of 15, Enrico won his first NAGA men's 160 lb. expert division, submitting all of his