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Basic Aiki Ken
offering insights into essential techniques and cultural significance
Gojushiho consists of unique Kaishu-waza (open hand techniques)
you'll learn winning strategies from Rorion and Royce Gracie
he leads the "Howakai" group and teaches body usage techniques based on relaxation in Chiba and Tokyo
How to Use Your Body in Daily Life Book & DVD by Yoshinori & Yoki Kono Moriteru Ueshiba Basic Aiki KenThe second volume of the hugely popular "Martial Arts and Physical Techniques that Surprisingly Make Everyday Life Easier" is packed with even more useful know how for everyday life. Really? You'll be amazed! Once you get the hang of it, anyone can do big things with little strength. Kano Yoshinori and Kono Haruki teach various ways of life. The ancient Japanese martial arts are not only martial arts, but can also be applied to various daily movements
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